During our swim clinics we work closely with each individual in order to understand the various areas of their swimming that maybe in need of development. We use video analysis to give swimmers the opportunity to see their stroke in more detail. We also incorporate pre and post pool land exercises to educate swimmers on the importance of warm up, cool down and injury prevention (pre-habilitation). 

We offer a range of clinics that cover all strokes and skill areas tailored to suit abilities ranging from early competition years to higher National Level swimmers. Additionally, we also run clinics for open water and triathlon athletes. 

All of our clinics include a theory or land based session. These may include nutrition support seminars, strength and conditioning sessions, stroke theory and performance lifestyle workshops. The land sessions are structured depending upon the discipline of each clinic, the age of the athletes and their development needs.